Let’s begin with a conversation

Whether you’re ready to book or just want to ask a few questions, I also welcome you to get in touch with the message form.

Ready to book a consultation? Click the button below to schedule your free 15-minute consultation via my booking provider, Jane.

Note: Payments are completed online through credit card payment via Jane Payments and Stripe Express. When you book your first psychotherapy session (not initial consultation), you will be required to input a valid credit card into your online booking Jane profile.

You are not required to input a credit card number for the no-cost 15-minute consultation.

You don’t have to carry this alone.

If you feel drawn to begin, I’d be honoured to meet you.

Need help right away?

While Abbey Young Counselling is not a crisis or emergency service, help is available.

If you need immediate support, please contact your local crisis line (such as calling or texting 988) or emergency services (such as calling 911).

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    • Victim Support

      • Assaulted Women’s Helpline: 1-866-863-0511
        • Ontario Victim Support Line: 1-888-579-2888

    • 2SLGBTQIA+ Support

    • Support for Seniors

      • Seniors Safety Line: 1-866-299-1011

    • Mental Health and Crisis Support

      • 310 Mental Health Support Line: Dial 310-6789 (no area code)

      • BC Crisis Line:1-800-784-2433

    • Victim Support

      • VictimLinkBC: 1-800-563-0808

    • Support for Seniors

      • Seniors Distress Line: 604-872-1234

    • Mental Health and Suicide Support

      • Crisis Services Canada: 1-833-456-4566

      • Suicide Crisis Helpline: 988

    • Indigenous Support

      • Hope for Wellness Helpline: 1-855-242-3310

      • Indian Residential School Survivors Crisis Line: 1-800-721-0066

      • Missing and Murdered Indigenous Women and Girls Support Line: 1-844-413-6649

    • 2SLGBTQIA+ National Support

      • LGBT National Hotline: 1-888-843-4564

      • LGBT National Senior Hotline: 1-888-234-7243